Femoral Nail
 |
 Ace Aim Femoral Nail System Screws Instruments $300.00 Time Remaining: 9d 20h 44m Buy It Now for only: $300.00 |
 2 ACE AIM Femoral Nail System Screw Instruments Cases $275.00 Time Remaining: 3d 17h 16m |
 SYNTHES TITANIUM FEMORAL NAIL SPECIALTY LOCKING SET $900.00 Time Remaining: 19d 14h 58m Buy It Now for only: $900.00 |
 Stryker Howmedica Osteonics Value Pack 53 pieces Orthopedic Instruments Set Case $750.00 Time Remaining: 6d 2h 55m Buy It Now for only: $750.00 |
 ZIMMER Femoral Head Extractor Orthopedic Instruments $50.00 Time Remaining: 8d 12h 51m Buy It Now for only: $50.00 |
 Zimmer 00 2252 420 11 Standard Femoral Nail Set Qty 1 $165.00 Time Remaining: 22d 19h 47m Buy It Now for only: $165.00 |
 Zimmer 2252 460 14 Standard Femoral Nail Set 14mm x 46cm Qty 1 EX $165.00 Time Remaining: 16d 13h 45m Buy It Now for only: $165.00 |
 Zimmer 2253 280 09 Standard Femoral Nail Set 9mm Qty1 $330.00 Time Remaining: 22d 19h 52m Buy It Now for only: $330.00 |
 ZIMMER Femoral Recon Nails $199.00 Time Remaining: 25d 12m Buy It Now for only: $199.00 |
 NEW Synthes 474144S Titanium 11mm T1 Cannulated Femoral Nail 440mm Ti 6A1 7Nb $99.99 Time Remaining: 3d 22h 26m Buy It Now for only: $99.99 |
 Zimmer 2225 360 11 Femoral Recon Nail 11mm x 36cm 1 $240.00 Time Remaining: 5d 19h 49m Buy It Now for only: $240.00 |
 Zimmer 45mm C Shaped ENDER NAILS REF 5401 45 49 to 5401 45 22 72 NAILS $1,595.00 Time Remaining: 2d 4h 24m Buy It Now for only: $1,595.00 |
 Zimmer 35mm 22cm thru 38cm ENDER NAILS 32 NAILS $695.00 Time Remaining: 2d 4h 11m Buy It Now for only: $695.00 |
 Zimmer 45mm S Shaped ENDER NAILS REF 5401 10 46 to 5401 10 36 34 NAILS $750.00 Time Remaining: 2d 4h 24m Buy It Now for only: $750.00 |
I need to get footwork speed back after a leg injury. Any advice?
In September, I broke my left femur. I ended up getting a femoral nail, and have started walking again in the last two weeks. I will be competing in the AAU Nationals in Florida this year, in July, and will need some help getting my speed back up to snuff. I am 32, and in the 18-34 year old Advanced group. I am biking and doing as much work in the pool as possible to build up strength, but I am more concerned about timing. I can still axe kick with the leg, and have reluctantly did some paddle drills without any real issues. Pivoting is a bit of a problem though. Anyone have any advice? Besides hanging it up, that is. I wrecked my back in a car accident, and that didn't stop me either. I'd appreciate any help I can get. Thanks!
try doing some duck walks it is the thing for bum legs.tko
